Thai massage is done fully clothed on a mat. I typically use hot herbal compresses to warm the muscles, add in compression strokes and follow that up with stretching, strengthening or a pin and stretch movement. You get to relax, while I bring greater movement into the body. Individuals that usually benefit the most from Thai massage are those with specific issues, chronic pain, those preparing for an event, such as: a marathon, tournament, ect., or those that prefer to receive a massage fully clothed. I also work with clients that are just trying to learn how to relax and release tension in their body. This often occurs with chronic stress or trauma.
I work with all different kinds of clients and symptoms, such as:
Low back pain
Pain with movement
Sacro-Iliac joint pain
Neck pain, and so much more
Preventative care is key! Do not wait until your pain becomes so bad that you need major pain meds or surgery. Come on in and let me address your situation. If I cannot help you, I will refer you to someone that can.